Private Tuition in Vivation®Learn the Skill of Happiness |
| Although Vivation is a single skill, it has five component parts. When all five components are present, integration occurs in every case. There is no feeling - emotional or sensational - that will not integrate with the focused application of the Five Elements. These same skills integrate the feeling of having drunk too much coffee in just the same way that they integrate the grief of losing someone. They will resolve anger and frustration as effectively as they will resolve a headache. And they can do so in minutes. The Five Elements of Vivation are: 1.
Circular Breathing
Private tuition with a Vivation Professional The most effective way to learn The Skill of Happiness is to get the Seven Basic Lessons of Vivation from a Vivation Professional, who will teach the lessons to you experientially then coach you through the process until you master it. The great advantage of learning the system with a Vivation Professional is that he or she will carefully tailor the lessons and the sessions to suit your particular needs. This means that you will internalize the process more quickly and more effectively than you would in a group. The Seven Basic
Lessons are: Circular Breathing The
First Element Complete Relaxation The
Second Element Awareness in Detail The
Third Element Integration into Ecstasy
The Fourth Element Do Whatever You Do
Willingness is Enough The Fifth Element The Three Points to Remember The Absolute Fourth The lessons each comprise one-hour of
theory and experiential exercises followed by a one-hour guided Vivation session. For more information, click on the links below. Solve Relationship Problems * Develop Self esteem Manage Difficult Feelings * What Vivation is Testimonials * Eliminate Stress Contact * Home * Links |